Week 5: Ketogenic diet experiment

Progress!!!!

Hubby lost 3.2 lbs this week. Woohoo! He cut down a bit on portions and snacks but it just worked this week. He also worked out a bit because he couldn’t sleep 😂😂.

I gained almost 2 lbs! Yes we are both moving in the right direction. Hooray.

We did a few less recipes this week. I enjoyed clearing out the fridge and the break.

I have now reached 25,000 words written on my second book. I think another 10-15k and I may be ready to start editing and writing book 2. I’m trying to get to where I’m publishing a book a month. I know it can be done because I know an author who does it and does it well.

Keto has been so amazing. I love that I can have dessert and it’s good for me. Good fats. I love how many vegetables I’m eating. And since switching to me cooking for my husband he has had way fewer cravings and issues like that. What a miracle!

I feel full and I love making progress with weight gain. Plus I don’t have to eat as much because it’s all full of fat. So nice for those of us who struggle to gain weight.

We made pizza with fathead dough yesterday. It was very good. I rolled out the dough between two parchment paper sheets and precooked the crust. You could pick it up and eat it like regular pizza. And my husband said it was the best I had made. Haha he almost always says that. I’m sure I get better at cooking but he is also an amazing husband.

My goal for this summer is to figure out keto freezer meals and Crock-Pot meals. I know I will need them when I get depressed.

Here’s to another week and continuing to try to be more active.

Pretty School and Other Mom Guilt

This past week, my oldest who is 7, Taylia, dressed up Addison in one of her uniforms. Complete with tucked in shirt, shoes, panda backpack, snacks, and hair done.

Oh the sass!

She looked so stinking cute. But Taylia had her thinking that she could go with her to school. I told them they wouldn’t let her on and when Taylia left she was super upset and crying.


Oh the sass!

She looked so stinking cute. But Taylia had her thinking that she could go with her to school. I told them they wouldn’t let her on and when Taylia left she was super upset and crying.

She finally came over to me and I said I’m sorry you can’t go until next year. She said but Bria (a girl from primary) goes to “pretty school.” She meant pre School and I talked to her mom today and apparently she doesn’t go. But still so funny.

My oldest has been saying for months that I need to send Addy to preschool or homeschool. That she needs to know her letters etc. She keeps acting like she is behind because she doesn’t know as much as her 3 years older self.

This piles on the mom guilt when I’m depressed which ends up being most of the school year let’s be honest. This year it was from about November to a week or so ago. So at least half the school year.

I often have guilt when I need a little screen time babysitting (or a lot).

When I don’t teach or have cute crafts because they make a mess or I can’t handle more than meals (frozen pizza) and moving from the bed to the couch.

Honestly it wasnt normally that bad this year. Things went really well as far as productivity levels. But it has been in the past.

I have been working really hard to let go of the idea that I have to be entertaining my children 24/7 to be a successful parent. I’m realizing sometimes it’s the opposite. They need to feel bored occasionally and they need to play outside (our goal right now is an hour a day). They need to read and be creative and make a mess.

It has been freeing to me to let myself take a nap if I need it and let my 3 yr old play with Daddy working nearby. I’m so much happier the rest of the time for it and that is what is amazing about self care. True self care not this crap that is just selfish, but the whole put on your own oxygen mask first, fill your vessel stuff. True self care makes you better and more able to give.

So heres to letting go of mom guilt and hoping one day they invent “pretty school”.