Week 11: Ketogenic Diet Experiment/moderate carb

My husband lost another pound and a half!

Seriously he is doing so well. Crushing it.

I’m not doing so well at keto. I’m still maintaining the habit of three keto meals a day as a family which I love and I’m sure is still drastically decreasing my simple carbs over all. However, other than that not so much.

I am finding success in excercise. I’m really enjoying my walks. I get them in at least twice a week and try for more.

I practiced restorative yoga this Tuesday and was amazed to find that the beginning of my fitloop bodyweight fitness routine has a lot in common with restorative yoga.

I need to commit myself to that routine. I know it would be so good for me and strength gains. I’m just all over the place right now trying to keep things together. As everyone is from time to time.

I know school will help calm things down some. Also time will help. Some things just need time.

I’m living the dream though. Loving life. In a few months I’m excited to work on more remodels and I will have some good before and afters hopefully. This time from my side of the house.

I plan to mud the walls and paint so it should be exciting. I will start with just the dining room and living room. I want to do them together because they are really just one big room. I’m excited to see how it looks with the beautiful blue from the apartment. Hopefully it isn’t too dark.

Until next week. I may be late again as we have a family reunion to attend.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s